Workshops and Events
Flow Yoga Dade City Book Club Fusion
Book Club Fusion | Yin + Story
What if you could get lost in a great book and a great practice at the same time?
Book Club Fusion is a one-of-a-kind experience that blends the stillness of Yin yoga with the magic of storytelling.
Settle into long, restorative holds while chapters of a book of our choosing are read aloud — letting the words wash over you as your body opens and your mind unwinds.
No prep needed. No reading ahead. Just show up, roll out your mat, and let the story come to you.
Every ticket includes a copy of the book to take home, so you can pick up right where we left off.
October 7th | 7PM | $35
(includes your copy of the book)
Space is limited — grab your spot
(Pre-registration is required. Intro offers can not be used for this class)
The Art of Comfort: Hands-On Adjustments Workshop Refine Your Practice & Find More Ease on the Mat
Date: Saturday, November 7th, 2026
Time: 11:30 AM – 12:30 PM (1 Hour)
Location: Flow Yoga
Yoga is never one-size-fits-all. Small, intentional physical cues and gentle adjustments can completely transform how a pose feels in your body—shifting tension into ease and helping you find stability where you used to feel stuck.
In this interactive 60-minute workshop, we’ll move beyond basic alignment to focus on comfort, breath, and spatial awareness. You’ll be guided step-by-step through foundational yoga postures with direct, hands-on support tailored to your unique anatomy.
What We’ll Explore Together:
- Personalized Support: Receive subtle physical adjustments to help you move safely into postures without forcing or straining.
- Propping for Comfort: Learn how to utilize blocks, bolsters, and straps to make challenging poses accessible and grounding.
- Somatic & Physical Alignment: Discover subtle shifts in weight distribution and engagement that create maximum ease in your joints.
- Consent & Autonomy: Experience how clear communication around touch creates a supportive, empowering studio environment.
Who This Is For:
- Beginners looking to build confidence and understand how postures should feel in their bodies.
- Experienced Practitioners wanting to refine their alignment, drop deeper into postures, and break unhelpful movement habits.
- Anyone seeking a more personalized, supported approach to their movement practice.
Reserve Your Spot
Because this session involves personalized, direct guidance, space is strictly limited to ensure every participant receives individual attention.